Vinyasa Yoga

Total Body One Hour Vinyasa Flow: Yoga with Lesley Fightmaster

Total Body One Hour Vinyasa Flow. I've had a lot of requests for a longer class. This one has lots of vinyasas, standing poses and twists. I hope...

Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists

AK17 For a great beginner friendly guided meditation I recommend this video https://www.youtube.com/watch?v=KjBnX... -Breathing meditation for...

Yoga Vinyasa Strong Flow - 30 Mins

This 30 min strong vinyasa flow gets you moving creatively with plenty of twists and balances to sharpen your mind for the day! Smile, play and...

Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesley Fightmaster

For my full course on how to properly and safely align your body during your yoga practice, please go here:...

Yoga For Strength - 40 Minute Vinyasa Sequence

Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility....