Yoga For Beginners - 40 Minute Home Yoga Workout

Hi everyone - I recently partnered with Stayfree for a yoga initiative that ended on 3/12. If you are interested in hearing about Stayfree click through to http://bit.ly/1HNwCli

To see where you can find Stayfree® pads, click on the link below to find a retailer:
http://www.stayfree.com/wheretobuystayfree

This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga practice with this 40 minute Yoga For Beginners video! For more, check out my Yoga For Beginners playlist: http://goo.gl/ok5VvS

For more free yoga videos and online yoga classes, http://yogawithadriene.com.


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Intro music by Shakey Graves. Check him out here: http://shakeygraves.com

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