Hatha Yoga: Connecting with the Sun and Moon

Sadhguru introduces us to the fundamentals of what hatha yoga is and how imbibing hatha yoga can activate the two basic dimensions within us - the Sun and the Moon

Follow the Isha Hatha Yoga Teachers Training Program on the Isha Blog: http://blog.ishafoundation.org/tag/hata-yoga-2013/

For more information on the Isha Hatha Yoga Teacher Training Program: http://www.ishayoga.org/hata/teachertraining/

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human well being.
http://www.ishafoundation.org/

Learn more about Sadhguru
http://www.sadhguru.org

Free Guided Meditation by Sadhguru at
http://www.ishafoundation.org/Ishakriya

Official Facebook Page of Isha Foundation
https://www.facebook.com/ishafoundation

Official Twitter Profile of Isha Foundation
https://twitter.com/ishafoundation