30 Minute Restorative Yoga and Meditation

Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session.

This is for people who:
-are beginners, or have limited flexibility/mobility
-are looking for a very slow, gentle practice
-are needing a calming, guided meditation

If you love this and want it on your device, it's for sale to download for less than the cost of a latte! More info at: http://www.yogabycandace.com

Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8
https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en

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