30 minute Full Body | "Cardi-Yoga" Power Yoga Workout

This intense, quick-paced, full body yoga workout will strengthen, tone, then stretch your whole body within a complete 30 minute yoga video. If you liked Yoga for a Beach Bod, you'll love this one! (Open me for links!)

How to Rock & Roll Shoot: http://youtu.be/dKGbKgUcQpA

More Power Yoga videos: http://www.youtube.com/playlist?list=PLP7Ou7uUiYzCmZNNTKKjPZ8h01krmY8Fr

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Outfit: Top by Ahtleta, leggings by High Fashion Yoga - Get 10% off any pair of leggings using the code SBY10 at checkout at http://www.highfashionyoga.com/?ref=3

Music: instrumental adragante, Primavera Brunoxe, Augustia Brunoxe, (CC by 3.0) New York City, Ab Workout Music, Tantra Massage


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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge