Be Prepared, Pre-Post Natal Yoga, A Better You- A TOBT 3-Piece Snack by Lisa Quinney

TOBT Visiting Pro- Lisa Quinney
Pre/Post Natal Wellness Coach
Toronto, ON

And just what is a 3-Piece Snack?
-a nutritional tip
-a strength tip
-and a motivational tip
all wrapped up in a nice neat vid

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TOBT- oh yes, we're bringing about awareness!!